Chiropractic Technique
Active Release Techniques
A hands-on soft-tissue method that breaks up scar tissue and adhesions in muscles, tendons, and nerves.
Overview
About the Active Release Techniques
Active Release Techniques (ART) is a patented, movement-based soft-tissue treatment for muscles, tendons, ligaments, fascia, and nerves. Overused or injured tissues can develop dense scar tissue and adhesions that limit movement and cause pain. During ART, Dr. Williams applies precise tension while guiding the tissue through specific movements to break up those adhesions, restore mobility, and relieve pain—making it especially effective for repetitive-strain and sports injuries.
The Benefits
Why This Technique Works
Breaks up scar tissue and adhesions
Restores range of motion
Highly effective for sports and overuse injuries
Targets muscles, tendons, ligaments, and nerves
Get Started
Experience the Difference
Schedule a consultation with Dr. Paul Williams to find out how the Active Release Techniques can help you feel your best.